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Faith's Blog

January 8, 2018
New Year, New You

"A New Year's resolution is something that goes in one year and out the other."
-- Anonymous

That sounds familiar -- to me, at least. In the past, I've filled an entire piece of paper with ambitious plans, only to toss it in the recycling bin a predictable two weeks later. Apparently, that's typical: I have read that the average resolution lasts just two weeks.

Experts say that making small goals and breaking them into achievable steps can increase your odds of success. Instead of resolving to "get straight As," you might have more luck by vowing to "study for an extra 30 minutes every night." Doesn't "sign up for recreational soccer" sound more doable than "get in the best shape of my life?" It helps to make your plans concrete so they don't seem quite so overwhelming.

Self-improvement coaches help people define their goals -- and follow through with them. This is a new career, but one that's really taking off. It seems a lot of us need help when we want to make changes!

A survey found that the most popular resolution is to spend more time with family and friends. This is one of those resolutions that will vary from person to person. Like other resolutions, it might help to make it a bit more specific: "Play games with my family every Sunday night" or "Eat lunch with my friends at school."

Running a close second in the resolutions race is fitting in fitness. Anyone who's gone to a gym in January knows this is a popular time for people to return to working out. Unfortunately, many people start out by doing too much right after the indulgent holiday season. Personal trainers can help put together a workable fitness plan.

Another popular resolution is to get more organized. Professional organizers help people get their stuff in order. Obviously, you have to be pretty organized yourself to help others with their organization. Anyone who's seen my desk knows that this may not be the job for me, but perhaps next year I should resolve to hire one.

November 27, 2017
Predicting the Odds

Many students write to me asking about their odds of success in a particular career. While I would love to give them a firm answer ("Your odds of becoming a podiatrist are 3 to 4"), two things stop me from doing this.

To start with, I can't predict the future. If I could, I would buy more lottery tickets and put more money into the stock market.

More importantly, so many factors contribute to your success in any given career that it's impossible to come up with a formula to predict success. History is full of these surprises -- people who beat the odds and rose to success, often to the shock of their teachers. One of Walt Disney's first bosses told him that he "lacked imagination." That boss probably wouldn't have predicted that Walt would go on to create an entire kingdom from his imagination!

So how do you know if you'll succeed at a certain career? Taking some time to plot your career path is the most important thing. Knowing the educational requirements, important skills and other things you'll need will help you boost the odds.

Informational interviews are a great way to get insiders' tips for succeeding. They'll have the sort of knowledge that you may not learn in a classroom, the tried-and-true techniques to find success. It's like knowing the blackjack dealer. You'll have a big advantage over the competition.

So, what are your odds of succeeding in any career? Unlike gambling, you can control those odds. Ultimately, only you can know your own odds of success!


November 13, 2017
How College is Different from High School

You've seen movies about college, you've heard stories from friends and relatives. But you're still nervous - can you handle college? How will it be different from high school? Relax. The good news is that many people love college because of the increased freedom and ability to focus on the courses that interest them. But there are some things to keep in mind. College life is not like high school life. How soon you adjust depends on how prepared you are.

Many students write me to ask how college is different from high school. It's hard to give one answer, since everyone a different experience in college. But there are some key things to keep in mind.

For many students, college is their first real taste of freedom. But the lack of outside guidance can lead to problems. Your teachers won't be monitoring you as much, which sounds like a good thing, doesn't it? But it also means fewer reminders about finishing your assignments. You have to keep track of your own work.

You'll need to learn to manage your time. You might only be in class for 15 hours a week - that also sounds great, right? But you need to account for homework and study time on top of that.

Another major difference between high school and college is how the courses are set up. In high school, classes are fairly small and generally meet every day. College courses might have 100 students and meet two or three times a week, or even once a week.

College courses can also have both a lecture and a lab component. High school teachers and college professors also have very different approaches to teaching. A university teacher might have hundreds of students, so they may not take the time to make sure you're not falling behind!

One thing to remember is that it will be tough at first. But when you finish high school, you will have learned the skills you need to succeed in college. By starting to focus on time management and responsibility now, you will ease the transition to college life and set yourself up for greater success in years to come.

November 1, 2017
Banish Boredom

I had an e-mail from a student the other day. He had just reviewed his Career Finder results. One of his suggested careers looked like it was worth researching further. It matched his interests and skills, the job outlook was stable, the education within his reach, and the pay was decent. The problem? He was worried that it would be boring.

We all have different ideas of what's boring. Take movies for example: one film critic's snoozefest might be another's Oscar contender. And there are some sports I find boring (I'm not going to say which ones!), but my friends find them fascinating.

In other words, I can't predict whether or not this student would be bored with a certain career. However, he could get a sneak peek by participating in a job shadow or informational interview to find out more.

When you're researching careers and wondering about boredom, you want to look at the work you'd be doing to see if you find it interesting. But you also might want to do a little soul-searching. Are you the kind of person who likes a lot of variety and change? Or, do you look for stability and find that too much change makes you nervous?

Some careers throw workers into new situations every day. Take paramedics, for example. When they wake up in the morning, they don't know what the day holds.  That can be the ideal way to defeat boredom for some people. Personally, I want to crawl back under the covers unless I have a concrete schedule for the day.

"The cure for boredom is curiosity.  There is no cure for curiosity."

The writer Dorothy Parker said that, and I think it's a good lesson on boredom. Learning new things keeps us from getting bored.

I've found this in my own life. A couple of years ago, for example, I was finding myself growing a bit bored with some of my hobbies.  I still liked what I did in my spare time, but every weekend was starting to seem the same. So I took up karate! It's completely different from anything I've done before, and kicked any boredom right out of my life.

Learning a new hobby can be a great way to get out of a rut, if you're feeling like you want to try something new. Step out of your comfort zone and try something completely different!

Parker's advice can also apply to careers. In any career, opportunities to learn new things can keep a job from becoming boring. If you're genuinely curious about a career and strive to learn more about it all the time, odds are you won't be bored.

 

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October 16, 2017
Avoiding Exam Anxiety

Do you get nervous before an exam? Based on the number of students who e-mail me with questions about exam anxiety, you're not alone if you do. I would guess that almost every student gets nervous at some time when they're facing an exam. In fact, studies show that between 25 and 40 percent of students experience some chronic test anxiety.

Being nervous isn't necessarily a bad thing. Those nerves can inspire you to study and even motivate you to focus during the test. However, anxiety might be lowering your scores if you consistently find your exam marks are lower than you expect. Talk to a teacher if you are wondering if this is a problem for you.

There are many proven techniques for conquering test anxiety. I always find that I feel more confident if I know I've studied effectively. (For some proven study tips, check out our article Successful Study Techniques.)

We've also gathered some tips to help you face exams: check out our list of top test-taking tips. You might also want to do a bit of soul-searching to figure out what is holding you back. I like to start with the basics: Are you getting enough sleep before an exam? Are you taking a test when you are hungry? Those things might seem minor, but they can make a big difference.

If you always feel as though you're capable of doing well on tests, but find you fall short of your goals, try taking a look at your studying and test-taking routines. Need more inspiration? Consider these words from Albert Einstein: "It's not that I'm so smart, it's just that I stay with problems longer." In other words, don't let any bad test scores from the past discourage you!

 

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